Those horrible exercises called "Good mornings". They do a lot of them during testing
Forms
Doing a hundred situps immediately after doing a hundred pushups. A couple people were crying by this point. It's like watching a torture session. I always have to look away.
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| Noah didn't have any trouble keeping little Jenna down. |
He had to break 3 boards.
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| Sarah watching him break boards. |
The ones tied in the yellow belt were the ones he broke this time. Thicker boards than the ones he broke for his last test, tied in the white belt.
Off with the yellow...
and on with the blue.
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